spider veins on face

spider veins on face 


 10 home remedies for veins and spider veins
for life
Legs veins and spider veins


The home remedies for veins and spider veins give us a way to deal with a problem that affects many people, mainly women and after the first pregnancy may suffer the appearance of spider veins or varicose veins in their legs



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If you have circulation problems, or you remain too long seated or simply the hereditary factor causes the appearance of these spider veins and veins in your legs, the following home remedies can help you to deal with these skin problems.

How spider veins form and the problem in the veins
The well-known spider veins are formed when small blood vessels break and give a different appearance to our skin, usually usually appear on the legs. While you can resort to surgery, here we will leave some simple remedies to make them disappear.

Natural remedies for veins and spider veins
apple cider vinegar for veins and spider veins



1. Bathe the affected area with cold water
The cold water contributes to the disinflammation of the spider veins and activates the correct blood circulation so that the veins are not damaged and give that aspect to your legs.

2. The consumption of fruits
The consumption of fruits is essential to avoid the formation of spider veins, mainly those that contain antioxidants is another very practical remedy, as they help in circulation. Some of them are oranges, lemons, kiwis and raspberries.

3. Apply apple cider vinegar
in the area with spider veins it works with the toning and relaxation of the muscles, therefore also with the prevention and disappearance of them. We must apply it with a damp cloth for at least 20 minutes and repeat this recipe several times a week.

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4. Avocado helps treat spider veins
home remedies for veins and spider veins

Mix half avocado with 10 drops of rosehip oil (we can get it in pharmacies or naturist businesses), achieve a homogeneous mixture and apply in the spiders accompanied by gentle massages in a circle for a few minutes. Leave on for 15 more minutes and rinse.

5. Sleep with raised feet
Sleep with the feet raised to the height of the heart. It can be uncomfortable but in this way we collaborate with the blood circulation and prevent the appearance of new spider veins. You can use a pillow to find the most comfortable position to get a complete rest and help treat spider veins.

6. Avoid tight clothing
Wearing tight clothes for long periods of time can cause the appearance of veins and spider veins, since this type of clothes causes the blood to stagnate in one place and not circulate properly through our legs.

7. Foods rich in vitamin K
A correct diet and food is known to help treat many health-related problems, so the use of vitamin K present in fish, green vegetables such as lettuce, parsley and tomatoes reinforce the blood vessels preventing them from breaking and new spider veins or varicose veins are formed.

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8. Do at least 20 minutes of walking
Make walks, we recommend that when you are in the right place you can also treat spider veins, get the benefits of walking barefoot.

The walks, walks and movement together with aerobic exercise helps to prevent the appearance of varicose veins because by stimulating the foot, the circulation is activated, favoring the correct blood flow, the bicycle also fulfills a similar function.

9. Avoid crossing the legs
Avoid cross-legging or be a long time standing and sitting, as we will be forcing our legs and impairing circulation, this action causes the veins to exert a greater pressure and causing them to expand which can also cause the formation of varicose veins.

10. Limit the consumption of salt
Reduce the consumption of alcohol and not smoking are important aspects when it comes to preventing spider veins and even the formation of varicose veins, as it affects the legs directly causing poor blood circulation and this is a safe problem of spider veins in the future In addition, avoiding the use of cigarettes will give you many other benefits for your health.